_edited.png)
ABOUT ME
I'm Kevin Kennedy and I am a life and addiction recovery coach. My passion is helping people break free from what's holding them back -- whether it's alcohol or other substance use, anxiety, stress, relationship struggles, issues with aging parents, or just feeling stuck in life.
I studied both psychology and political science in undergrad and I am a credentialed addictions counselor in Maryland, Virginia and Washington, D.C. Nearly a decade of working in both inpatient and outpatient dual-diagnosis treatment centers has given me deep expertise and experience walking alongside people facing some of life's hardest battles. What I came to love most was working one-on-one with clients—helping them find clarity, freedom, and a new sense of direction.
MY STORY
My path has been both personal and professional. After graduating college, I moved to Washington, D.C. and spent nearly a decade in fast-paced, high-pressure roles in the Federal Government and the private sector. During that time, I faced my own struggles with alcohol, which ultimately became the turning point in my life. With the right support, I not only found recovery but also discovered a deep passion for mental and behavioral health and addiction recovery.
I believe we are all far more resilient than we realize, especially when given a compassionate, honest, and supportive space to heal and grow. Coaching allows me to combine my lived experience with years of professional training to support clients in setting goals, developing coping strategies, and moving toward a life that feels free and authentic.
If work, life, substance use, or negative thought or behavior patterns are leaving you feeling trapped or held back, I’d be honored to walk alongside you as you take steps toward freedom—whether that means regaining it, or discovering it for the very first time.
SERVICES
I work with individuals who are looking for support, clarity, and growth in different areas of life. Whether you are navigating recovery, managing stress, or simply feeling stuck, coaching provides a safe, judgment-free space to explore challenges, set goals, and move forward with confidence.
Here are some of the areas I focus on with clients
Addiction and Recovery Coaching
Guidance and encouragement for individuals in recovery or those questioning their relationship with substances. Together we’ll identify challenges, build coping strategies, and create a plan for sustainable change.
Relationships & Family Dynamics
Working through difficulties in relationships, communication struggles, or the unique challenges of caring for aging parents, with compassion and clarity.
Anxiety & Stress Management
Practical tools and strategies to help manage anxiety, reduce overwhelm, and regain a sense of balance in your personal and professional life.
High-Stress Careers
Coaching tailored for individuals in demanding, high-pressure work environments who are seeking healthier ways to manage stress, avoid burnout, and align career with well-being.
Life Transitions & Feeling Stuck
Support for navigating times of uncertainty, transition, or when life feels stagnant. Coaching can help uncover new perspectives, reframe challenges, and set meaningful goals.
Free Consultation
Finding the right therapist or coach can feel overwhelming.
That’s why I offer the first session at no charge. In person and virtual appointments are available.