Finding the right therapist or coach can feel overwhelming. You may worry about whether someone is the right fit, or feel pressured to spend time and money “shopping around” before finding the right match. I want to remove that barrier.

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That’s why I offer the first session at no charge. This gives us a chance to connect, talk through what you’re looking for, and see if working together feels right. If it does, we can schedule another session. If it doesn’t, that’s okay too—there’s no cost, and I’ll gladly help point you toward other resources if I can.

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If you’re ready to take the first step, simply fill out the contact form and send me a message or contact me by phone or email using the links below.. I’ll be in touch to set up a time to talk